BMI Calculator

Your BMI -- which is a measure between your body weight and your height -- helps to determine if you are at an acceptable weight.

Calculate Your Body Mass Index

Your BMIcan inform you whether you're carrying excess, or not enough or the proper level of body fat.

En espanol The body mass index (BMI) is a measure of your body's weight that is based on your height and weight. Doctors utilize BMI as well as other health indicators to evaluate an adult's health status and health risk potential. The people with higher BMIs are more likely to develop chronic conditions such as type 2 diabetes, sleep apnea and heart disease. To determine your own BMI make use of this calculator.

To determine your BMI, select you height as well as weight from the list below. After you click on the 'Calculate button, you'll be directed to a page about your results.Height 4 5 6' 7' 1" 1" 2" 3" 4" 5" 6" 7" 8" 9" 10" 11" Weightlbs.CALCULATE

(NOTE: BMIshould not be used to assess the weight of a child since the proper weight for a child varies greatly in relation to the age.)

Most commonly, people with larger BMIs are at a higher probability of developing ailments such as heart disease sleeping apnea, high blood pressure, or type 2 diabetic. But many factors include your family history, diet habits and levels of exercisecan affect your general health.

BMI Calculator results are put into broad categories such as healthy weight, underweight, obese and overweight.

While you analyze your results take note that BMI has its limitations and that BMI recommendations differ based on gender as well as other aspects. (For instance, BMI may underestimate body fat in an elderly person who has lost muscle tone.)

If you have any questions or are concerned about your BMI results, talk to your doctor or health care provider.

FAQs

What is BMI?

BMI (or body mass index is a tool for screening that takes into account an individual's height and weight. It puts people in four weight categories (underweight, healthy weight, overweight, obese) which could be related to health problems. However, BMI does not directly assess the health of an individual.

What is a healthy BMI?

Healthy weight can be defined as a BMI of somewhere between 18.5 or 24.9. A weight in this category is associated with fewer health issues than those in the overweight or obese categories.

What should My BMI to be?

It is believed that the "healthy weight" category--defined as having a BMI that is between 18.5 to 24.9--is widely regarded to be ideal. Be aware that BMI does not provide a complete measurement. It does, for instance, not account for how much fat you have or the place where fat is located, two factors that can impact your metabolic health.

How do you calculate BMI calculated?

Body mass index (BMI) is a body's weight divided into kilograms and squared by its the height in meters.

How precise does it measure BMI?

That depends. BMI isn't able to tell how much of your weight comes either muscle or fat, which means it's not able to reveal information crucial to assessing your health risks.For example, athletes may have an excessive BMI due to their muscles, even though they're not obese. The definitions used for the weight classes were based primarily on white populations, therefore it might not be the most accurate for people of other races and ethnic groups.

How does age or race influence BMI?

BMI does not differentiate between bone, fat and muscle. Consequently, it may be less accurate for older individuals, who tend to lose muscle mass and bone density as they get older. (That's why those older than 65 might benefit from slightly higher BMI, between 25 and 27.) Research shows it is true that the BMI standard for defining obesity overestimates risk in Black individuals and undervalues the risk in people with Asian of Asian descent. This could lead to inappropriate treatment and health disparities.

Are BMI guidelines the same for men and women?

The amount of body fat can differ for women and men. For women, the ideal body fat level is between 20 and 21 percent. (The normal American woman is averaging 22 to 25 per cent body fat.) For men, the suggested percentage of fat should be between 13 and 17 percent. (The average American man has 17-19 percent of body fat.)

To find out your ideal body weight, follow this formula:

• Women 100 lbs in body mass for the initial 5 feet of height plus 5 pounds for every increment of an inch.
• Men The weight is 106 pounds. Body weight during the initial 5 feet of height + 6 pounds per additional inch.

If you have a small body frame, however you can subtract 10 percent off this number. For a large frame, add 10 percent.